May 9, 2010
Best way to burn belly fat during summer?
I live in Houston and the temperature is around 90 – 100 degree F. What would be the best workout for burning belly fat? and When would be the best time to exercise?
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Comments on Best way to burn belly fat during summer? »
i don’t know… hmm try to find a nice air conditioned gym… im sure yo can figure it out from there just do what anyone else would do
run outside between the hours of noon-3. you will sweat it all out. i lose all of my weight during the summer. but drink water.
It comes down to diet (nutrition)…
You need to cut your body fat below 10%,
ideally you want to be near 5-8%. So eat well…
Then do abdominal exercises…
If you want a good plan and some tips…and a free
body fat calculator you can get that and a guide at
http://www.sixpackabs.ca
So far I got a 4 pack off the info and its been about a month!