onehunglow s asked:


how many calaries is the very minimum you must have every day so you arent considerd anerexic and you dont sufer from malnutrition?

Visit Best Fat Burner – Home Page

Ray asked:


I am 16 years old, male, 6’4 and weigh 170 pounds. I am kinda skinny on my whole body except around my stomach i have some fat that i don’t like. I wanna get rid of it so i can achieve my goal of getting close to a six pack before school starts up again in 3 months. I am in a gym, and i heard that one of the best ways to lose this fat is to jog on tredmill. Does anyone know any specific excercises besides tredmill that would help me get to my goal? And how long should I jog on a tredmill per session? Also, what type of foods should i be eating? I dont wanna lose weight and get skinnier, I wanna get bigger/get more mass and i want to get that fat off my belly. Thanks in advance.

Visit Best Fat Burner – Home Page

sickest_1 asked:


I like to do about 30min of cardio before a 45min workout routine. Usually 2 muscle groups per day and 2-3 excersizes per part.

Visit Best Fat Burner – Home Page

Virginia asked:


Is 3 miles of running every day followed by a healthy diet (restricted calorie intake) enough to lose weight and burn fat? If not, how much should I do?

I also do some weight lifting and ab work.

Thanks!
Also..when should I see a difference in appearance?

Visit Best Fat Burner – Home Page

csam628 asked:


I have a small stomach fat and i want to lose it and do core exciseres but I worried that once i do my ribs will show alot. I think this cause i **** in my stomach and my ribs are visualble. Will i look super boney and if so how can i not look boney?

Visit Best Fat Burner – Home Page