April 13, 2009

I’m trying to lose weight I do 30min of cardio a day and on a diet?

AdamMs asked:


I was wondering is there any fat burner pills you ould suggest? Also should I do any weight lifting or jus stick wit the cardio?

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Comments on I’m trying to lose weight I do 30min of cardio a day and on a diet? »

April 14, 2009

adalia2283 @ 3:25 pm

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Building muscle helps increase your metabolism. Make sure you are eating enough of the right foods, your body still needs calories for energy. You shouldn’t need any pills besides regular vitamins if you’re eating healthy & exercising.

April 17, 2009

Caitlyn @ 10:30 pm

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Cardio and weight lifting are the best combo. Cardio get rid of calories. Weight lifting builds muscle and muscle consumes calories.

April 18, 2009

Freddie G @ 2:34 pm

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This site is highly recommended – the free E-book they offer is a great kickstart when you’re trying to lose weight.

April 20, 2009

Sweetangelhw @ 9:17 pm

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I have tried this pills and it works. It’s call Proactol and it’s safe.I think there is a free shipping promotion too for Christmas. Anyways, Proactol is a revolutionary, clinically proven fat binding pill that prevents up to 28% of the fat from the food we eat from being absorbed into the body. Just check it out. There are tons of information too!
With good pill supplement it will work and try doing Bikram Yoga.

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