February 12, 2009
Is creatine good when i want to lose 20-30lbs?
snigg2 asked:
I want to lose 20-30lbs and gain lots of muscle. is there a good creatine for my situation? also if there is a good fat burner you can recomend, please do.
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I want to lose 20-30lbs and gain lots of muscle. is there a good creatine for my situation? also if there is a good fat burner you can recomend, please do.
Visit Best Fat Burner – Home Page
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Visit Best Fat Burner – Home Page
To turn the fat into muscle .. use a whey protein shake (protein will help convert fat to muscle)
once you slim down, then try creatine if you want to build more muscle