Gremple asked:


I’m a guy who’s 5’6″ and 130 lbs. I’m not sayin i need lypo or anything, i just wanna know the best way to tone up. I’ve been doing sit ups everyday for the last month and a half and havent seen much progress. Should I be doing more sets with fewer reps or fewer sets with more reps? Cause I’ve been doing three sets of 20 and 1 set of 50. Suggestions?
Well a whole hell of a lot of good you people did me. I had to go ask some guy. He can live. The rest of you can fall into a snake infested pit.

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Borat asked:


Hey, I have a small amount of fat around my bellybutton stomach area, whilst my upper chest seems to be quite toned. I have 6 weeks to lose this fat. Could anybody PLEASE tell me how I can achieve this? Thank you!

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Bill F asked:


I chose to lose weight this year but so far I’ve been stuck in my same old routines. I am depressed.

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Tommy H asked:


hi im a guy and im not gay
and if your not gonna help me then dont send **** msg and leave

i wear skinny jeans but i think my thighs are fat….
any help to lose thigh fat?
it would be appreciated!!
well how do i lose fat so my legs are skinny but not anorexic skinny?

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Jones B asked:


I have a fat ****. Not like really fat but, not perfect. I’m a guy. It looks weird. How can I lose some fat?

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