September 24, 2009
What is the fatest way to lose fat without exersise or Malnutrition and with unlimited will power?
onehunglow s asked:
how many calaries is the very minimum you must have every day so you arent considerd anerexic and you dont sufer from malnutrition?
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how many calaries is the very minimum you must have every day so you arent considerd anerexic and you dont sufer from malnutrition?
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Comments on What is the fatest way to lose fat without exersise or Malnutrition and with unlimited will power? »
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If you don’t want to exercise, then so much for the unlimited willpower. Minimum calories is different for everyone. If you want to lose fat for good, there are no miracle diets sorry, you need to exercise and eat a healthy diet. You can keep bouncing around on weak diet plans for the next 10 years until you realize this and hope its not too late, or you can start now.
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Excess weight or obesity is by far the number one health concern in this country. Sixty percent of Americans are either overweight or obese, including over 20 percent of teenagers. All are at risk for serious physical and emotional health problems.
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