September 20, 2009

When i lose my fat will i look boney?

csam628 asked:


I have a small stomach fat and i want to lose it and do core exciseres but I worried that once i do my ribs will show alot. I think this cause i **** in my stomach and my ribs are visualble. Will i look super boney and if so how can i not look boney?

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Comments on When i lose my fat will i look boney? »

September 21, 2009

Chanel @ 9:41 pm

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Targetted weight loss is quite tough, some would declare impossible, but the one method that clearly showed results for me is green tea, it can be checked out in the resource box below, they have a small number of free trials in stock, it was reported in Fox News and CNN. I worked off thrity pounds, it clearly does produce success!

September 23, 2009

carin b @ 10:57 pm

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Here’s a tip; YOU NEED SOME FAT ON YOU!!!
Without fat on your body, you’re unhealthy. Healthy is beautiful, not skinny. And yes, you will look boney, boney is not beautiful. The only way to not look boney is to eat protein, carbs, and not forgetting that you need meat on your bones.
If you feel the need to be skinnier and skinnier, tell your parents right away. You may need professional help.

September 24, 2009

Jon S @ 10:04 am

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While you exercise make sure you have adequate nutrition. This will allow you to build a layer of muscle to replace the fat. Remember, if you are paying attention to pounds, that you may gain weight from exercise (a good thing!). Also, core exercises will not lose fat as fast as a total body workout such as walking, swimming, etc.

Evelyn P @ 5:01 pm

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First of all, when you **** in your stomach, its NORMAL for you to see your ribs. It happens it me too. Plus, no one will see your stomach unless you lift up your shirt. If you want to lose some stomach fat, start eating healthy, and run a lot. You won’t get skinny to the bone, just perfect. Next time you go swimming, don’t be afraid to wear a bikini.

September 25, 2009

Penelope @ 3:31 am

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Lose just the excess weight with this:
Here, please check out this vid: it will change you forever.
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it’s not a gimmick it’s simply raw vegan foodism with extreme results.

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