Anyone take the liquid soft-gel green tea fat burner for weightloss?Does the green tea help the immune system?

i am taking that now for weight lose but i’m not relaying on it. I don’t think it will make me lose weight if i do not exercise and eat healthier. Green tea i know is best taken in tea bags so that we get the benefits of anti oxidant. The green tea exract in gel-capsule is meant for weight lose ( promising faster metabolism ) BUT agan, it can only make its purpose when combined with exercise and diet.

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I don’t think you should waste your money on those pills. They are not very effective for weightloss. Plus your not really getting the full benefit of the antioxidents. You’ll benefit more from regular exercise 30-60mins, 4 days a week.

Green tea is best taken as a tea, you may need to add a couple of sugar substitutes as it is kinda gross on it’s own.

Best of luck to you.
Steve