March 12, 2009
Help with calories and or fat loss?
I’m that guy asked:
According to my calorie burner calculator I just burned 400 calories jogging/running outdoors. That being said, I ate a subway sandwich that had 355 calories. My question is did the calories from the sandwich go back to my body after burning it or did I still lose weight even after eating the sandwich? Also, what counts in fat when you eat, calories, fat grams or choestoral? Thanks.
*Tired*
Visit Best Fat Burner – Home Page
According to my calorie burner calculator I just burned 400 calories jogging/running outdoors. That being said, I ate a subway sandwich that had 355 calories. My question is did the calories from the sandwich go back to my body after burning it or did I still lose weight even after eating the sandwich? Also, what counts in fat when you eat, calories, fat grams or choestoral? Thanks.
*Tired*
Visit Best Fat Burner – Home Page
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