BlondeBandicoot asked:


I am 10kg overweight and in my first week I have lost no weight but 1.5% body fat?? How is this possible ?

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?palestinian princess? asked:


Can you please tell me?
Does regular sit ups work? I do them but I don’t get results that I want.
Please help!

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Irinachka asked:


i was wondering how real people lose fat real way and not those dumb pill things. if exercise then what kind and what best food thank you soo much and if you can tell how long it took you thank you ladies
ok to cross out ****** feeding due to a health complication and a cancer i cannot do it
ok i have twins so i really dont have much time for 5 times a week work out i have to make my hubby happy too!

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Borat asked:


Hey, I have a small amount of fat around my bellybutton stomach area, whilst my upper chest seems to be quite toned. I have 6 weeks to lose this fat. Could anybody PLEASE tell me how I can achieve this? Thank you!

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Bill F asked:


I chose to lose weight this year but so far I’ve been stuck in my same old routines. I am depressed.

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