samantha H asked:


when you lose weight, and the fat comes out as urine, what colour is the urine, or how can u tell that it’s fat. ??
ohh.. right haha thanks

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NANA asked:


I have currently started losing a little bit of weight and i have realised that the fat around and in my ****** is not being burnt up. And it is kind of a burden to me, moving around with the whole load.

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Sharon L asked:


Why or why not? What prevents your body from burning fat throughout the day?

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ajn_death asked:


if you exercise and eat right to lose belly fat, ultimately you’re going to lose weight, right? if i want to lose belly fat and still gain weight, i.e. muscle mass, etc.. how do i do that?

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SMere asked:


I want to lose the fat on top of my abs to get a six pack showing but i already weight like 170 and I’m 6’1 so how would i do that??
My skin is also kinda loose on my stomach but I’m only 16 so do you guys think i would be able to lose that and how??
Please help as much as you can like workouts and what to eat daily etc. . . .
Thank You guy =)

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