January 3, 2010
Do you know of an effective weight-loss workout video?
I’m looking to lose weight and tone. I’m not sure what workout videos would help me? I’m female and under the age of 20. Thanks!
Click HERE to Learn More About Weight Loss Workouts Now!
Filed under Weight Loss Workouts by .
Comments on Do you know of an effective weight-loss workout video? »
The absolute best and most amazing system I’ve ever used is called P90X. Be warned though, you will have to eat healthy and work your butt off 6 days a week, but I tell ya… you will really tone up. I went from not being able to do a single chin-up, to now being able to do 8 in a row! You can even check out the forums before you buy it:
http://forums.teambeachbody.com/groupee/forums/a/frm/f/5082996357
Personally I love the tae bo videos, they range in types (my favorite is cardio boot camp) and video length. A lot of people swear by the firm and crunch videos. 10 minute solutions are a great option because they come in 5 packs, separating body sections in easy 10 minute videos. Pick one or rotate, just make sure you don’t hit pause too often and keep doing them at least 3-4 times a week.