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	<title>Comments on: Do you know of an effective weight-loss workout video?</title>
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		<title>By: Finkella26</title>
		<link>http://www.bestfatburner.us/weight-loss-workouts/do-you-know-of-an-effective-weight-loss-workout-video-1371/#comment-3467</link>
		<dc:creator>Finkella26</dc:creator>
		<pubDate>Fri, 24 Dec 2010 20:13:37 +0000</pubDate>
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		<description>Personally I love the tae bo videos, they range in types (my favorite is cardio boot camp) and video length. A lot of people swear by the firm and crunch videos. 10 minute solutions are a great option because they come in 5 packs, separating body sections in easy 10 minute videos. Pick one or rotate, just make sure you don&#039;t hit pause too often and keep doing them at least 3-4 times a week.</description>
		<content:encoded><![CDATA[<p>Personally I love the tae bo videos, they range in types (my favorite is cardio boot camp) and video length. A lot of people swear by the firm and crunch videos. 10 minute solutions are a great option because they come in 5 packs, separating body sections in easy 10 minute videos. Pick one or rotate, just make sure you don&#8217;t hit pause too often and keep doing them at least 3-4 times a week.</p>
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		<title>By: xenomorph_girl</title>
		<link>http://www.bestfatburner.us/weight-loss-workouts/do-you-know-of-an-effective-weight-loss-workout-video-1371/#comment-3466</link>
		<dc:creator>xenomorph_girl</dc:creator>
		<pubDate>Fri, 24 Dec 2010 19:33:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.bestfatburner.us/?p=1371#comment-3466</guid>
		<description>The absolute best and most amazing system I&#039;ve ever used is called P90X. Be warned though, you will have to eat healthy and work your butt off 6 days a week, but I tell ya... you will really tone up. I went from not being able to do a single chin-up, to now being able to do 8 in a row! You can even check out the forums before you buy it:

http://forums.teambeachbody.com/groupee/forums/a/frm/f/5082996357</description>
		<content:encoded><![CDATA[<p>The absolute best and most amazing system I&#8217;ve ever used is called P90X. Be warned though, you will have to eat healthy and work your butt off 6 days a week, but I tell ya&#8230; you will really tone up. I went from not being able to do a single chin-up, to now being able to do 8 in a row! You can even check out the forums before you buy it:</p>
<p><a href="http://forums.teambeachbody.com/groupee/forums/a/frm/f/5082996357"  rel="nofollow">http://forums.teambeachbody.com/groupee/forums/a/frm/f/5082996357</a></p>
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